2 of our speciality classes at Gaea currently have a $5 drop-in fee, y’all!
Mondays 6:15-7:15 $5Yang2Yin
Thursdays 10-11 am $5Yin2Yang
These classes start with either 25 minutes of yin/yang yoga and end with 25 minutes of yang/yin yoga. Our yang movements at Gaea involve no chaturangas, but incorporate a flowing series of postures to stimulate the circulatory, lymphatic, and meridian systems of the body. This is one of our FAVORITE ways to practice. The best of both worlds.