THIS EVENT IS NOW FULL.
In Chinese Medicine, late Summer is associated with the element of the EARTH and the organ of the SPLEEN. Fall is associated with the element of METAL and the organ of the LUNG. Kate will discuss the significance of this shift in seasons and how we can look at this transition in terms of our own self-healing. Chinese Medicine views health as a true mind, body, and soul balance. We will discuss how Yoga and Chinese Medicine can overlap to offer us perspective, insight, and clarity moving into this new season of Autumn.
Kate Smith will lead us through yin yoga postures to honor the organs of the season. She will also make one of her special essential oil blends for the event and incorporate the blend into the class. A few small bottles of the Autumnal Equinox Blend will be for sale after the event for an $8 charge.
Space is limited and our Seasonal Yin Yoga classes tend to fill up quickly. We recommend early registration.
Please note: There are no refunds if canceling within 5 days of the event. Passes cannot be transferred to another yogi or used towards credit at the studio.