Please note: This event is now full.
The shift from the winter to spring is a big one for us. We’ve been hibernating within our bodies through the colder, darker months and now we’re expected to spring forth and blossom into a totally new season. It’s a time of new growth and exposure. In Chinese Medicine theory, we are moving from the water season of the kidney to the wood season of the liver.
Friday, March 20 is the Spring Equinox. Kate Smith will guide a 2-hour yin yoga class incorporating essential oils to foster and celebrate this transformative time.
This class is an aspect of our Yin & Yang Yoga Teacher Training that we are opening up to the community. Space is limited to only 15 students outside of the YYYTT.