Summer Series Part 2: Healing Your Metabolism With Food
Tuesday, July 14, 2015 ~ 7:30-9:30 pm
The second of 3 Yoga Hives in our Summer Series focusing on nutrition and diet. Naturopathic Drs. Sherri and Stockton Jacobs return to share their down-to-earth, accessible, and non-dogmatic take on the world of food.
During this talk, Stockton & Sherri will explore foods that help to heal our metabolism. In a fast paced world of too much stress and too little nutrient-dense food, we often find ourselves sluggish, unable to lose weight, and confused about what to eat and when to eat it. This lecture will discuss foods you can eat at specific times during the day to help stabilize your blood sugar, improve your energy, prevent aging, and help you maintain your ideal weight. You can heal your metabolism, eat tasty food, and balance your weight gain/loss. This FREE lecture will show you how!
The Yoga Hive is an aspect of our Gaea Yoga School (teacher training) open to the public and FREE OF CHARGE. Join us Tuesday, July 14 – 7:30-9:30 pm. To sign up, please visit our Schedule page and click the SIGN UP button on the date of the Yoga Hive that you wish to attend. Space is limited. Cheers, y’all.