Please Note: This event is now FULL. You are welcome to contact us to be put on a wait list.
The holidays are a busy time, but it’s important that we take time out to PAUSE and cultivate a sense of CALM within. Join Kate Smith for a Winter Solstice 2-hour Yin Yoga class honoring the longest night & shortest day of the year. What a perfect evening to practice yin yoga, y’all.
Kate Smith will lead us through a series of yin yoga postures to honor this seasonal shift from Autumn to Winter. In Chinese Medicine Theory, we are shifting from the season of the Lung to the season of the Kidney. Kate will discuss what this means for us and how we can use this transformational time to honor our own self-healing. She will also brew up one of her magical essential oil blends for the event and incorporate the blend into the class.
A few small bottles of the Winter Solstice Blend will be for sale after the event for an $8 charge.
Kate Counts will also be selling her Evolve Malas at the event. Hooray!
Space is limited and our Seasonal Yin Yoga classes tend to fill up. We recommend early registration.
Please note: Refunds will only be issued if canceling within 7 days prior to the event. No refunds will be issued after Wednesday, December 14, 2016. Passes cannot be transferred to another yogi or used towards credit at the studio.