Saturday, December 24 ~ 9:30-10:30 am with Kate Counts
This class has a $5 drop-in fee. There is no need to pre-register for this class. We do recommend showing up early to the class as it is possible that the class will be full.
Our Yang classes at Gaea are energetic, often sweaty, and certainly get the heart rate up. The class is open to all levels although experience with flow yoga is helpful. Basically, we don’t recommend that you’re an absolute beginner to a yoga mat and take this class. As long as you don’t have any joint issues and you’re in good shape physically, this class should fun and uplifting for you before the true festivities begin.