Spinal Vortices Uncovered
Tuesday, October 13, 2015 ~ 7:30-9:30 pm
Kate Smith plans to unleash her knowledge of the chakras (energy “wheels” of the body) on this Yoga Hive. What exactly are chakras? How do they pertain to me? What can they teach me about myself? How can I work with them? Why should I care? If you’re interested in meditation, healing, self-study, the spine, and/or the energetics of yoga, this should be an evening to inspire and intrigue you.
Just so you know, Kate Smith never thought this would be a subject of interest to her. Chakras were far too “out there” for her for many years of her yogic life. However, under the guidance of scientific and practical teachers, she has come to appreciate the energetic centers of the body. In other words, she promises to put this lecture in layperson’s terms and convey the topic – as she usually does – without too much fluff.
* Please wear comfortable clothes to this event for a short guided chakra meditation.
The Yoga Hive is an aspect of our Gaea Yoga School (teacher training) open to the public and FREE OF CHARGE. Join us Tuesday, October 13 – 7:30-9:30 pm. To sign up, please visit our Schedule page and click the SIGN UP button on the date of the Yoga Hive that you wish to attend. Cheers, y’all.