Interested in learning more about this body you call home?
The Vinyasa or “Yang” Training is coming up, y’all.
Whether you are intrigued by yoga in general or working toward a certification (200-hour or Advanced 300-hour), this training can take you to a deeper level of understanding of the physical side of yoga. In addition to vinyasa, we will cover anatomy of the core, the anatomy of chaturanga, the history of vinyasa yoga, the blood and circulatory system, the 8 limbs of yoga, Sanskrit names of poses, the Bhagavad Gita, yoga deities and their symbolic meaning, teaching beginners and the fundamentals of our very own Gaea Grounded® class.
Join Kate and Kate.
It’s a training you won’t want to miss.
Visit Our Yoga School for more info.